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Indigo Road Counselling and Social Work Support

Helping Neurodivergent Women Find Clarity, Confidence, and Connection

Are you feeling overwhelmed, isolated, or unsure of how to move forward? At Indigo Road Counselling, I provide a safe and supportive space for women navigating life’s challenges. Together, we’ll build your confidence, strengthen your social connections, and develop practical strategies to help you thrive with clarity and resilience. Let’s create a life that feels authentic and fulfilling—on your terms.

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Empowering Neurodivergent Women to Thrive

Are you feeling overwhelmed by work, parenting, and relationships? Perhaps you’re navigating a new understanding of yourself—whether it’s a recent diagnosis or a growing sense that you might be neurodivergent. You might feel validated but also conflicted, grieving past challenges while unsure how to move forward.

At Indigo Road Counselling, I specialize in helping neurodivergent women find clarity, confidence, and compassion. As someone with ADHD myself and an experienced social worker, I understand the weight of societal expectations and the pressure to “keep it all together.” Many women reach a point where multiple responsibilities converge, creating a “perfect storm” of overwhelm. You might be carrying the weight of unfulfilled dreams, wondering how life took a different turn than you envisioned. Perhaps you feel like you’re no longer aligned with the life you’re living, as if your current path no longer resonates with who you truly are.

What makes Indigo Road the right place for you?

I specialize in helping neurodivergent women not just survive, but thrive. Drawing on my experience as a social worker and my understanding of ADHD, I offer a unique blend of expertise and empathy.

It’s more than just counselling—it’s about uncovering your unique strengths, navigating challenges with practical strategies, and connecting with a like-minded tribe.

At Indigo Road, you’ll find the support you need to unmask, build confidence, and create a life where you feel understood, empowered, and truly valued.

Here’s How I Can Help:

  • Understand Your Unique Brain: Discover how your neurodivergence shapes your experiences—and how it can be a strength.
  • Build Self-Compassion: Let go of guilt and self-doubt while embracing who you truly are.
  • Navigate Overwhelm: Develop practical strategies for managing work, home life, and relationships.
  • Rediscover Your Value: Feel confident in your identity as a neurodivergent woman and learn how to thrive on your own terms.
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Who I Work With:

 

    I work with women who are balancing multiple roles and responsibilities who may be:

    • Feeling burnt out or overwhelmed by work, family, and personal relationships
    • Struggling with shame or self-doubt because they feel like they “should have it all together”
    • Newly diagnosed with ADHD or suspect they may be neurodivergent but feel unsure or conflicted
    • Grappling with transitions, such as caring for aging parents or managing career shifts
    • Experiencing cognitive challenges that make daily life harder
    • Ready to stop people-pleasing and masking their true selves but don’t know where to start

    If this sounds like you, know that you’re not alone—and there’s a way forward.

     

A Focus on Wellbeing for Neurodivergent Women

  • Prioritise self-care with practical strategies designed to prevent burnout and support your wellbeing. Together, we’ll build your confidence and help you embrace your unique strengths as a neurodivergent woman

Understanding How Your Brain Works

  • Discover how executive functioning impacts your daily life—and learn how to harness your neuro-strengths. Together, we’ll identify areas for growth and create a plan tailored to your unique brain

Pathways to Purpose.

    • Uncover what truly matters to you and create a roadmap to get there. We’ll help you identify limiting beliefs, build stronger relationships, and cultivate personal and professional growth.

 Appointments and Contact:

I offer individual sessions tailored to your needs, available online or, depending on your location, in-person. To learn more or book your initial consultation, please make a booking through the Book Now button, send an email to indigoroadcsws@gmail.com, or send an enquiry through the ‘Contact’ link in the menu above. I look forward to hearing from you!

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Contact us on 0491637545 or email indigoroadcsws@gmail.com