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Indigo Road Counselling and Social Work Support

Helping Neurodivergent Women Find Clarity, Confidence, and Connection

Feeling overwhelmed, disconnected, or unsure of your next steps? At Indigo Road Counselling, I offer a safe and supportive space for neurodivergent women to navigate life’s challenges. Together, we’ll build confidence, strengthen social connections, and develop practical strategies so you can thrive with clarity and resilience. Let’s create a life that feels authentic and fulfilling—on your terms.

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Empowering Neurodivergent Women to Thrive

Do you feel overwhelmed by work, parenting, or relationships? Are you starting to understand your neurodivergence or adjusting to a recent diagnosis? While this can bring relief, it can also bring uncertainty, grief for past struggles, and questions about the future.

At Indigo Road Counselling, I help neurodivergent women find clarity, confidence, and self-acceptance. As a social worker with ADHD, I understand the pressure to “keep it all together” and how exhausting that can be. Many women reach a point where responsibilities pile up, creating a “perfect storm” of stress. You might be carrying the weight of unfulfilled dreams, wondering how life took a different turn. Or maybe your current path no longer feels like the right fit.

You don’t have to figure it all out alone. Together, we’ll uncover your strengths, create practical strategies, and help you build a life that feels right for you.


What makes Indigo Road the right place for you?

At Indigo Road, I offer a safe, understanding space for neurodivergent women to explore their strengths, challenges, and goals. As a social worker with lived experience of ADHD, I bring both professional expertise and personal insight.

Counselling with me isn’t just about managing struggles—it’s about helping you understand yourself, build confidence, and develop strategies that work for you.

Here, you’ll find support to unmask at your own pace, feel more confident in who you are, and create a life that aligns with your needs and values.

Here’s How I Can Help:

  • Understand Your Brain – Learn how your neurodivergence shapes your experiences and how to work with your strengths.

  • Build Self-Compassion – Release guilt and self-doubt while embracing who you truly are.

  • Manage Overwhelm – Find practical strategies to balance work, home life, and relationships without burning out.

  • Prioritize Your Mental Health – Receive compassionate support for anxiety, stress, and emotional challenges in a way that makes sense for your neurodivergent mind.

  • Reconnect with Your Worth – Gain confidence in your identity and create a life that aligns with your needs and values.


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Who I Work With:

 

  • I support women who are juggling multiple responsibilities and may be:

    Feeling burnt out or overwhelmed by work, family, and relationships.
    Struggling with self-doubt or shame, feeling like they “should have it all together.”
    Newly diagnosed with ADHD or questioning if they’re neurodivergent, feeling unsure or conflicted.
    Navigating life changes, such as career shifts or caring for aging parents.
    Finding daily tasks harder due to cognitive challenges like executive dysfunction.
    Wanting to stop masking and people-pleasing but unsure where to start.

  • If any of this resonates with you, know that you’re not alone—and support is here.

Wellbeing for Neurodivergent Women

  • Prioritize self-care with practical strategies to prevent burnout and support your mental and emotional wellbeing. Together, we’ll build your confidence and help you embrace your strengths as a neurodivergent woman.

Understanding Your Brain

  • Learn how executive functioning affects your daily life—and how to work with your unique strengths. We’ll explore challenges, identify growth areas, and create a plan that works for your brain.

Finding Your Purpose

    • Gain clarity on what truly matters to you and create a roadmap to get there. We’ll uncover limiting beliefs, strengthen relationships, and support your personal growth.

 Appointments and Contact:

I offer individual sessions tailored to your needs, available online or, depending on your location, in-person. To learn more or book your initial consultation, please make a booking through the Book Now button, send an email to indigoroadcsws@gmail.com, or send an enquiry through the ‘Contact’ link in the menu above. I look forward to hearing from you!

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Contact us on 0491637545 or email indigoroadcsws@gmail.com