Do you feel overwhelmed by work, parenting, or relationships? Are you starting to understand your neurodivergence or adjusting to a recent diagnosis? While this can bring relief, it can also bring uncertainty, grief for past struggles, and questions about the future.
At Indigo Road Counselling, I help neurodivergent women find clarity, confidence, and self-acceptance. As a social worker with ADHD, I understand the pressure to “keep it all together” and how exhausting that can be. Many women reach a point where responsibilities pile up, creating a “perfect storm” of stress. You might be carrying the weight of unfulfilled dreams, wondering how life took a different turn. Or maybe your current path no longer feels like the right fit.
You don’t have to figure it all out alone. Together, we’ll uncover your strengths, create practical strategies, and help you build a life that feels right for you.
What makes Indigo Road the right place for you?
At Indigo Road, I offer a safe, understanding space for neurodivergent women to explore their strengths, challenges, and goals. As a social worker with lived experience of ADHD, I bring both professional expertise and personal insight.
Counselling with me isn’t just about managing struggles—it’s about helping you understand yourself, build confidence, and develop strategies that work for you.
Here, you’ll find support to unmask at your own pace, feel more confident in who you are, and create a life that aligns with your needs and values.
Here’s How I Can Help:
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Understand Your Brain – Learn how your neurodivergence shapes your experiences and how to work with your strengths.
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Build Self-Compassion – Release guilt and self-doubt while embracing who you truly are.
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Manage Overwhelm – Find practical strategies to balance work, home life, and relationships without burning out.
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Prioritize Your Mental Health – Receive compassionate support for anxiety, stress, and emotional challenges in a way that makes sense for your neurodivergent mind.
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Reconnect with Your Worth – Gain confidence in your identity and create a life that aligns with your needs and values.